Notes on a Nervous Planet - Matt Haig

Descriere YEO:

Notes on a Nervous Planet - Disponibil la libris.ro

Pe YEO găsești Notes on a Nervous Planet de la Matt Haig, în categoria Self-help.

Indiferent de nevoile tale, Notes on a Nervous Planet - Matt Haig din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.24 Lei

Caracteristicile produsului Notes on a Nervous Planet

• Brand: Matt Haig
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-03-2025 01:47:23

Comandă Notes on a Nervous Planet Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Notes on a Nervous Planet de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
A follow-up to Matt Haig\'s internationally bestselling memoir, Reasons to Stay Alive , a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological advancements that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.