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OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller - Nick Trenton

Name: OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller - Nick Trenton
Brand: Nick Trenton
SKU: 40d8f1d079e1b46f345a79d25a68aac4
Price: 174.30 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

174.3 Lei 193.67 Lei

Categorie (vânzător)

Self-help

Marca

Nick Trenton

Produs actualizat în urmă cu 1 an

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OFFICIAL WORKBOOK for STOP OVERTHINKING: - Disponibil la libris.ro

Pe YEO găsești OFFICIAL WORKBOOK for STOP OVERTHINKING: de la Nick Trenton, în categoria Self-help.

Indiferent de nevoile tale, OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller - Nick Trenton din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 174.3 Lei

Caracteristicile produsului OFFICIAL WORKBOOK for STOP OVERTHINKING:

Brand: Nick Trenton
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 05-06-2025 16:21:01

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Descriere magazin:
NOTE: This is the official workbook for Nick Trenton\'s book, Stop Overthinking. This does NOT include the original book, and this is the ONLY official version put out by the author. Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don\'t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don\'t matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you\'ve been through, the exhausting situation you\'ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What\'s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focus Unleash your unlimited potential and start living. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.

$OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller - Nick Trenton - 0 | YEO$

Produse asemănătoare

$OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller, Hardcover/Nick Trenton$

OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton\'s International Bestseller, Hardcover/Nick Trenton

elefant.ro Actualizat in 13/07/2026

167.99 Lei