We all tell ourselves stories about who we are.
In short and personal pieces, Marianne Ingheim tells the story of how the practice of Self-Compassion has changed her life in ways big and small, helping her unlearn harsh self-c.
Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves--transforming not only our own lives but also the lives of those around us.
Many of these stories are self-critical and disempowering.
We all tell ourselves stories about who we are