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Considering the impact of racism and Discrimination on mental health, this handbook offers tools to improve wellbeing, manage Everyday racism and live with more resilience.
It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life..
Considering the impact of racism and Discrimination on mental health, this handbook offers tools to improve wellbeing, manage Everyday racism and live with more resilience
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
