Produs

Power Up Your Brain, Paperback/David Perlmutter

Name: Power Up Your Brain, Paperback/David Perlmutter
Brand: Hay House
SKU: fe1c9a1c636b665f351fda89ec8097f5
Price: 113.99 RON
Availability: InStock

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elefant.ro

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Pret

113.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Hay House

Produs actualizat în urmă cu 1 lună

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Preț: 113.99 Lei

Caracteristicile produsului Power Up Your Brain, Paperback/David

Brand: Hay House
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
The quest for enlightenment has occupied mankind for millennia. And from the depictions we\'ve seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program , a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.

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