In this book, readers learn the benefits of Practicing self-care, ways to form a positive Self-Care routine, and how to practice mindfulness and relaxation.
Vibrant, full-color photos and carefully le.
Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content.
Practicing Self-Care helps readers create constructive attitudes, build confidence, and foster positive peer networks.
In this book, readers learn the benefits of Practicing self-care, ways to form a positive Self-Care routine, and how to practice mindfulness and relaxation