Programme for a Leaner, Stronger, Healthier You

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Programme for a Leaner, Stronger, - Disponibil la anticexlibris.ro

Pe YEO găsești Programme for a Leaner, Stronger, de la , în categoria Științe & Cunoaștere > Sănătate & Parenting.

Indiferent de nevoile tale, Programme for a Leaner, Stronger, Healthier You din categoria Științe & Cunoaștere > Sănătate & Parenting îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 39.99 Lei

Caracteristicile produsului Programme for a Leaner, Stronger,

• Brand:
• Categoria: Științe & Cunoaștere > Sănătate & Parenting
• Magazin: anticexlibris.ro
• Ultima actualizare: 25-10-2025 02:12:03

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Descriere magazin:
GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients: *EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs *SWEAT: a high-intensity interval training programme and morning workouts that yield quick results *THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness *CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book. Jessie also provides a maintenance plan that readers can use to ensure their results last. The Programme is a positive, sane way to lose weight and achieve good health by making smal