Self Love Is The Key To Unlocking Your Greatness, Depression Journal: Every Day Prompts For Writing, Mental Health, Bipolar, Anxiety & Panic, Mood Dis - Amy Newton

Descriere YEO:

Self Love Is The Key - Disponibil la libris.ro

Pe YEO găsești Self Love Is The Key de la Amy Newton, în categoria Medical.

Indiferent de nevoile tale, Self Love Is The Key To Unlocking Your Greatness, Depression Journal: Every Day Prompts For Writing, Mental Health, Bipolar, Anxiety & Panic, Mood Dis - Amy Newton din categoria Medical îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 148.72 Lei

Caracteristicile produsului Self Love Is The Key

• Brand: Amy Newton
• Categoria: Medical
• Magazin: libris.ro
• Ultima actualizare: 18-03-2025 01:35:02

Comandă Self Love Is The Key Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Self Love Is The Key de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is a 2 page layout, also with a weekly behavior tracker with space to keep track of & record: Weekly Behavior Tracker - Unhealthy Habit Tracker For Substance Abuse, Self Harm, Over Spending, Over Eating, Violence, Anger & blank spaces to add your own. Checkboxes for each day. What Did I Struggle With This Week - Track your struggles for the week. How Did I Deal With My Depression & Issues This Week - Record how you handled your depression, what worked, what didn\'t, etc. Notes - Blank lined to write thoughts of gratitude, find a way to cope with stress, ways to clear your mind, things you love doing, how you feel, happiness goals, symptoms, healthy choices, questions for the doctor, how to better control & manage your anger, etc. Daily Self Esteem Page - Prompts include: Something I did well today, I had fun today when, I felt proud when, I had a positive experience with, Something good I did for someone else, Today was interesting because, Today\'s positive emotions, and Today\'s negative emotions. Journals are a great way to keep all your important information all in one place. Great for women, men, young adults & teens. Small size of 6x9 is convenient to take with you, 91 pages, white paper, soft matte finish cover, paperback. Get one today!