Here\'s a fast, easy tour through the science of how Your brain works and why breathing and self-talk matter.
Take the express route to "better" - st.
This book will help you reduce stress, manage anger, and improve relationships.
Field-tested on over 100,000 people, these are the core concepts that really work.
Make these connections and you\'ll experience a profound shift-immediately Robin Rose translates the Best from Brain-Based research into practical skills and strategies anybody can use.
Here\'s a fast, easy tour through the science of how Your brain works and why breathing and self-talk matter