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Cumpara sitting comfortably: preparing watkins publishing de calitate.
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Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable Meditation practice.
Sitting Comfortably explores the physical issues that may arise while sittin.
This allows the jittery Mind to take up residence, and leads to the feeling of not being good at meditation.
Meditation practice can be blocked by aches and pains felt while sitting.
This is the only book offering a comprehensive approach to the preparation for Sitting Meditation without aches and pains.
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable Meditation practice
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
