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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running, Paperback/Hiroaki Tanaka - Skyhorse Publishing


Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running, Paperback/Hiroaki Tanaka
66.99 Lei

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(13-11-2024)
Cumpara de la elefant.ro

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Cumpara slow jogging: lose skyhorse publishing de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru slow jogging: lose skyhorse publishing

Description Running is America\'s most popular participatory sport, yet more than half of those who identify as runners get injured every year.
But for the first time in the United States, Hiroaki Tanaka\'s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach t.
Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime.
Description Running is America\'s most popular participatory sport, yet more than half of those who identify as runners get injured every year


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