Reviews the scientific research in the application and design of Sport-Specific Strength training programmes in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing).
This book highlights the information on the topic of Sport-Specific Strength training programs..
Reviews the scientific research in the application and design of Sport-Specific Strength training programmes in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing)