Produs

Supercharge Your Brain | James Goodwin

Name: Supercharge Your Brain | James Goodwin
Brand: Penguin Books
SKU: 38520465d521e6c4804c73476b3e1b8e
Price: 67.00 RON
Availability: InStock

Vânzător

carturesti.ro

Cumpără

Pret

67 Lei

Categorie (vânzător)

Carte straina

Marca

Penguin Books

Produs actualizat în urmă cu 1 an

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Caracteristici și Avantaje ale produsului Supercharge Your Brain | James

Departament: gaming-carti-birotica
Ideal pentru pasionații de jocuri, birotică și distracție online.

Preț: 67 Lei

Caracteristicile produsului Supercharge Your Brain | James

Brand: Penguin Books
Categoria: Carte straina
Magazin: carturesti.ro
Ultima actualizare: 11-11-2024 01:46:56

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Descriere magazin:
With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world\'s leading scientists in the field of brain health and ageing.The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

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