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In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the Freestyle Swimming technique used by the world\'s Fastest swimmers.
Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and Speed in the wate.
Now in "Swim Speed Strokes," Taormina shows Swimmers and triathletes how to Swim their best in all four Swimming strokes--butterfly, backstroke, breaststroke, and freestyle.
In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the Freestyle Swimming technique used by the world\'s Fastest swimmers
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