The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection, Paperback/Dale L. Roberts - Independently Published

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Imagine having a Firm midsection.
A typical Workout might have you getting do.
Armed with 10 Simple Exercises and 15 minutes to spare, you can get it done From the author of The 90-Day Home Workout Plan, comes a revolutionary Workout routine for Your Core muscles.
What if you could avoid the thousands of crunches to get there? Is it possible to stop rolling around on a dirty floor to build a rock-solid core? Yes And, it\'s way easier than you think.
Imagine having a Firm midsection