The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful Heartburn with The Acid Reflux Escape Plan , a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.
Detailed food lists and easy-to-understand explanations arm you against Acid Reflux attacks 100 delicious low-acid, low-fat, low-irritant recipes won\'t trigger or exacerbate symptoms A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle A Personal Triggers guide helps you customize your diet to your body\'s unique needs With The Acid Reflux Escape Plan , you\'re on the road to better health and a happier, symptom-free lifestyle..
Unlike other Acid Reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful Heartburn with The Acid Reflux Escape Plan , a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices
