Are you looking for proven ways to calm and Manage your anxiety? Tired of battling powerful emotions that have been negatively controlling your life? Or do you work with teens and are looking for a new, fresh and attractive resource to help your Teen clients address their anxiety? Nearly 1 in 3 teens has significant anxiety, and that number keeps growing.
Inside you\'re going to learn and discover: The different ways Anxiety creeps up and how it takes control
How to get to the root causes of your Stress and anxiety
Proven Tools to help you deal with Stress and Anxiety in healthy ways
Everything you need know about the different types of Anxiety disorders
Exactly how to address Anxiety instantly in order to gain control
The 4 categories of Anxiety and Tools for each
Physical, Thought, Emotion, Behavior
Why you might feel like something is wrong with you and exactly how to overcom Are you looking for proven ways to calm and Manage your anxiety? Tired of battling powerful emotions that have been negatively controlling your life? Or do you work with teens and are looking for a new, fresh and attractive resource to help your Teen clients address their anxiety? Nearly 1 in 3 teens has significant anxiety, and that number ke.
This indispensable guide is loaded with useful information that\'s easy-to-read, fun, and engaging while providing exactly what it says it will - a Toolkit to understand and Manage stress, anxiety, Worry and panic.
THE Anxiety Toolkit FOR TEENS is one of the most teen-friendly Anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head on.
Having the ability to be fully aware in the present moment to reduce everyday Stress is key to managing powerful emotions.
Learning about Anxiety is the first step you can take to address it.
It\'s no wonder why teens have high Anxiety and Stress anymore! Too much pressure! The good news is, there ARE answers, with proven ways so you don\'t become another statistic or so you can get to the bottom of your Anxiety to finally take back control-for good.
And unfortunately it\'s too common that teens feel pressure to either be involved in tons of activities, do well at everything, get into a good college, be the best in a sport, or to be constantly connected and available to everyone, but to never say or do the wrong thing.
Anxiety can be a lonely and frightening experience if you don\'t know what is happening.
Are you looking for proven ways to calm and Manage your anxiety? Tired of battling powerful emotions that have been negatively controlling your life? Or do you work with teens and are looking for a new, fresh and attractive resource to help your Teen clients address their anxiety? Nearly 1 in 3 teens has significant anxiety, and that number keeps growing
