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The Anxiety Workbook. Practical Tips and Guided Exercises to Help You Overcome Anxiety, Paperback/Anna Barnes

Vânzător
elefant.ro elefant.ro
Pret
79.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Octopus Publishing Group

Produs actualizat în urmă cu 23 zile
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Pe YEO găsești The Anxiety Workbook. Practical Tips de la Octopus Publishing Group, în categoria Foreign Books.

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Preț: 79.99 Lei

Caracteristicile produsului The Anxiety Workbook. Practical Tips

  • Brand: Octopus Publishing Group
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 30-04-2026 00:25:15

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Descriere magazin:
The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and will provide the tools you need to work through it. Publisher: Octopus Publishing Group Author(s): Anna Barnes Illustration(s): 60 Illustrations, unspecified Number of pages: 160 Publication date: 2022 Dimensions: 148 x 209 x 18 Cover type: Paperback / softback

The Anxiety Workbook. Practical Tips and Guided Exercises to Help You Overcome Anxiety, Paperback/Anna Barnes - 0 | YEO

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