Everything you need to know to harness the power of Intermittent Fasting on a Ketogenic Diet to Lose weight, improve digestion, and Feel Great for life -- with 40 recipes and two distinct 30-day meal plans.
And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more succes.
Intermittent Fasting and Ketogenic diets are quickly becoming two of the hottest nutritional trends.
Everything you need to know to harness the power of Intermittent Fasting on a Ketogenic Diet to Lose weight, improve digestion, and Feel Great for life -- with 40 recipes and two distinct 30-day meal plans