The Ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer.
Every recipe in The K.
The transition to a keto diet can be difficult, but this ``induction`` phase doesn\'t have to beBestselling author of The Ketodiet Cookbook , Martina Slajerova, explains the first tricky few weeks as Your metabolism readjusts to burning fat rather than carbs.
The Ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer