Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, More successful life.
She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to de-stress..
She works as a researcher and survey consultant in California.
This interest led her to Claremont Graduate University, where she earned her master\'s degree in positive psychology and program evaluation.
Her early travels sparked her interest in learning about human nature at a young age.
Ackerman is the author of My Pocket Meditations for Self-Compassion , My Pocket Positivity , 5-Minute Bliss , and My Pocket Gratitude.
Being Patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever! About author(s): Courtney E.
These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.
Wouldn\'t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience , you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience.
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and More stress-free.
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, More successful life
