Produs

The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Paperback/Peter Hollins

Name: The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Paperback/Peter Hollins
Brand: Pkcs Media, Inc.
Price: 129.99 RON
Availability: InStock

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elefant.ro

Cumpără

Pret

129.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Pkcs Media, Inc.

Produs actualizat în urmă cu 19 ore

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The Brain Boost Blueprint: How - Disponibil la elefant.ro

Pe YEO găsești The Brain Boost Blueprint: How de la Pkcs Media, Inc., în categoria Foreign Books.

Indiferent de nevoile tale, The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Paperback/Peter Hollins din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 129.99 Lei

Caracteristicile produsului The Brain Boost Blueprint: How

Brand: Pkcs Media, Inc.
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 31-05-2026 00:25:38

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Descriere magazin:
Sorry, you can\'t actually "train your brain." But you can force it to adapt, grow, and perform to it\'s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. The Brain Boost Blueprint is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you\'re probably underperforming mentally. It\'s not personal, it\'s just how you\'re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. -The deep connection (and surprising) between the body and the mind. - Everyday actions and habits to increase focus, discipline, and critical thinking. -The emotional power of social bonds and ties, and how they empower us. - Why we need breaks, and what we should actually do for a mental rest. -Neuroplasticity - the real brain training - and how to do it daily. - The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain\'s mechanic.

The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Paperback/Peter Hollins - 0 | YEO

The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Paperback/Peter Hollins - 0 | YEO

Produse asemănătoare

$Reset Your Child\'s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen, Paperback/Victoria L. Dunckley$

Reset Your Child\'s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen, Paperback/Victoria L. Dunckley

elefant.ro Actualizat in 31/05/2026

129.99 Lei