Descriere
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Cumpara the cbt workbook: teach yourself de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the cbt workbook: teach yourself
THE PRACTICAL WAY TO THE BEST RESULTS.
It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more featu.
Do you want to find out how CBT can help you achieve Your goals? Do you want to challenge and Change Your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn\'t just tell you how to use CBT to improve Your life.
THE PRACTICAL WAY TO THE BEST RESULTS
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
