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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood

Name: The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood
Brand: New Harbinger Publications
Price: 154.6 RON
Availability: InStock

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elefant.ro

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154.6 Lei 180.99 Lei

Categorie (vânzător)

Foreign Books

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New Harbinger Publications

Produs actualizat în urmă cu 7 luni

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The Cognitive Behavioral Therapy Workbook - Disponibil la elefant.ro

Pe YEO găsești The Cognitive Behavioral Therapy Workbook de la New Harbinger Publications, în categoria Foreign Books.

Indiferent de nevoile tale, The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 154.6 Lei

Caracteristicile produsului The Cognitive Behavioral Therapy Workbook

Brand: New Harbinger Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 26-10-2025 01:38:26

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Descriere magazin:
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you\'re ready to overcome your symptoms and create a more balanced life, you can. The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You\'ll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood - 0 | YEO

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood - 0 | YEO

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