The Complete Guide to Strength Training, Paperback/Anita Bean

Descriere YEO:

The Complete Guide to Strength - Disponibil la elefant.ro

Pe YEO găsești The Complete Guide to Strength de la Bloomsbury USA, în categoria Foreign Books.

Indiferent de nevoile tale, The Complete Guide to Strength Training, Paperback/Anita Bean din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 200.99 Lei

Caracteristicile produsului The Complete Guide to Strength

• Brand: Bloomsbury USA
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 01-04-2025 01:39:45

Comandă The Complete Guide to Strength Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Complete Guide to Strength de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. This updated fifth edition includes: - Full-color photos and detailed descriptions of more than one hundred exercises - Programs for increasing strength, muscle, and explosive power - Fat loss workouts - Body-weight-based workouts - Plyometric training - Cutting-edge nutrition and supplementation advice for gaining muscle and reducing fat About the Author: A former British National Bodybuilding Champion, Anita Bean is the award-winning author of the bestselling Complete Guide to Sports Nutrition and Food for Fitness .