I would like to express heartfelt gratitude to you for being open to explore the powerful impact of Daily practice of mental and physical strength.
Using this record of training sessions, I\'ve compiled what you will find i.
Sessions at the gym were written on an old whiteboard for all to follow, and I kept meticulous records of each one that we did.
Since the fall of 2013, I have systematically hand recorded each and every training session I\'ve done, both in the gym and on my own.
I would like to express heartfelt gratitude to you for being open to explore the powerful impact of Daily practice of mental and physical strength