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The Don\'t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control, Paperback/Scott A. Spradlin - New Harbinger Publications


The Don\'t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control, Paperback/Scott A. Spradlin
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(09-11-2024)
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There s a wide spectrum of emotional sensitivity, and it varies from one person to another.
People diagnosed with borderline personality disorder (BPD) for example, are are often emotionally sensitive, and may have problems with emotion dysregulation, but they aren t the only.
Others stuff or hide their Emotions for months before they finally blow their stack and stand up for them selves through overly aggressive behaviors.
Some people oscillate between over-Control and over-expression.
There s a wide spectrum of emotional sensitivity, and it varies from one person to another


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