Produs

The Emotional Eating Workbook: A Proven-Effective, Step-By-Step Guide to End Your Battle with Food and Satisfy Your Soul, Paperback/Carolyn Coker Ross

Name: The Emotional Eating Workbook: A Proven-Effective, Step-By-Step Guide to End Your Battle with Food and Satisfy Your Soul, Paperback/Carolyn Coker Ross
Brand: New Harbinger Publications
SKU: 5e865757a8f3a6d05af5262ccb497a72
Price: 92.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

92.99 Lei

Categorie (vânzător)

Foreign Books

Marca

New Harbinger Publications

Produs actualizat în urmă cu 3 luni

Descriere YEO:

The Emotional Eating Workbook: A - Disponibil la elefant.ro

Pe YEO găsești The Emotional Eating Workbook: A de la New Harbinger Publications, în categoria Foreign Books.

Indiferent de nevoile tale, The Emotional Eating Workbook: A Proven-Effective, Step-By-Step Guide to End Your Battle with Food and Satisfy Your Soul, Paperback/Carolyn Coker Ross din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 92.99 Lei

Caracteristicile produsului The Emotional Eating Workbook: A

Brand: New Harbinger Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 01-07-2026 12:25:58

Comandă The Emotional Eating Workbook: A Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Emotional Eating Workbook: A de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
When we constantly feel hungry and overeat, sometimes it\'s not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. For over fifty years, nutritional and medical scientists have dissected the problem of obesity. The result of this half-century of investigation has been a series of recommendations about what and how much to eat, and an unintended consequence is that we\'ve been deprived of the joy of eating. From low-fat diets to the no-carb craze, the market has been continually flooded with one assortment of fad products and diets after another. So, when does it end? If you\'re struggling with emotional overeating and are trying to lose weight, you should know that you don\'t need to deny yourself certain foods. In The Emotional Eating Workbook , you\'ll learn about the real psychological needs that underlie your food cravings, how to meet those needs in positive ways, be mindful of your body, and find the deep satisfaction many overeaters seek in food. It\'s not about food. It\'s about how food is used to self-soothe, numb ourselves against the pain of living, or self-medicate in coping with stress and unresolved emotions. The Anchor Program(TM) approach detailed in this book is not about dieting. It\'s about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you\'ll know intuitively how to feed your body, and you\'ll reach the weight that\'s right for you.

The Emotional Eating Workbook: A Proven-Effective, Step-By-Step Guide to End Your Battle with Food and Satisfy Your Soul, Paperback/Carolyn Coker Ross - 0 | YEO

Produse asemănătoare

$The Rules of \'\'Normal\'\' Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!, Paperback/Karen R. Koenig$

The Rules of \'\'Normal\'\' Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!, Paperback/Karen R. Koenig

elefant.ro Actualizat in 13/07/2026

106.99 Lei