The Guide to Good Mental Health on the Autism Spectrum, Paperback/Jeanette Purkis

Descriere YEO:

The Guide to Good Mental - Disponibil la elefant.ro

Pe YEO găsești The Guide to Good Mental de la Jessica Kingsley Publishers, în categoria Foreign Books.

Indiferent de nevoile tale, The Guide to Good Mental Health on the Autism Spectrum, Paperback/Jeanette Purkis din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 126.99 Lei

Caracteristicile produsului The Guide to Good Mental

• Brand: Jessica Kingsley Publishers
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 26-02-2025 01:36:29

Comandă The Guide to Good Mental Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Guide to Good Mental de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.