Descriere YEO:
Pe YEO găsești The Highly Sensitive Person\'s Workbook de la Elaine N. Aron, în categoria Self-help.
Indiferent de nevoile tale, The Highly Sensitive Person\'s Workbook - Elaine N. Aron din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 111.32 Lei
Caracteristicile produsului The Highly Sensitive Person\'s Workbook
- Brand: Elaine N. Aron
- Categoria: Self-help
- Magazin: libris.ro
- Ultima actualizare: 06-04-2025 01:44:59
Comandă The Highly Sensitive Person\'s Workbook Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda The Highly Sensitive Person\'s Workbook de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
A psychotherapist and workshop leader presents a comprehensive collection of pre-tested exercises developed to enhance the lives of highly sensitive people and help them embrace their unique trait. Are you a
Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you too shy or too sensitive? If you answered yes to any of these questions, you may be a
Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr.
Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The
Highly Sensitive Person . The enormous response to her book led Dr.
Aron to create The Highly Sensitive Person\'s
Workbook , designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist