The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting, Paperback/Ricardo Jay - Independently Published

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Are you looking for a Diet that\'s not just a fad and actually works? Are you looking for a Diet with great food you can actually eat? Are you a bodybuilder in need of a Diet you can use even as a professional competitor? The Ketogenic Diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy.
You will learn about any possible risks, and how to avoid t.
In this book, you will learn about the numerous health benefits of the Ketogenic diet.
Are you looking for a Diet that\'s not just a fad and actually works? Are you looking for a Diet with great food you can actually eat? Are you a bodybuilder in need of a Diet you can use even as a professional competitor? The Ketogenic Diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy