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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, Paperback/Amy Johnson - New Harbinger Publications


The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, Paperback/Amy Johnson
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(11-06-2024)
Cumpara de la elefant.ro

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Little changes can make a big, big differenceIn "The Little Book of Big Change, "psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habitsonce and for all.
By learning to stop.
Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
Drawing on a powerful combination of neuroscience and spirituality, this Book will show you that you are not your habits.
No matter what your bad Habit is, you have the power to change it.
Little changes can make a big, big differenceIn "The Little Book of Big Change, "psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habitsonce and for all


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