The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health - Alicia Wolf

Descriere YEO:

The Mediterranean Migraine Diet: A - Disponibil la libris.ro

Pe YEO găsești The Mediterranean Migraine Diet: A de la Alicia Wolf, în categoria Cooking.

Indiferent de nevoile tale, The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health - Alicia Wolf din categoria Cooking îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 138.83 Lei

Caracteristicile produsului The Mediterranean Migraine Diet: A

• Brand: Alicia Wolf
• Categoria: Cooking
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

Comandă The Mediterranean Migraine Diet: A Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Mediterranean Migraine Diet: A de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet. This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information. The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes. Inside you\'ll find: Ten tips for eating a Mediterranean-style diet Typical migraine food triggers and how to adapt them to the Mediterranean diet Instructions for curating a migraine-friendly pantry Information on how to shop for and cook with specific brain-friendly ingredients More than 70 healthy and delicious recipes organized by food type Migraine-friendly meal plans and tips for making meals ahead Tips and tricks for customizing dishes for special diets and personal migraine triggers This book shows how easy--and delicious--it can be to treat migraine through simply eating well.