The Mindful and Effective Employee: An Acceptance & Commitment Therapy Training Manual for Improving Well-Being and Performance, Paperback/Paul E. Flaxman

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Caracteristicile produsului The Mindful and Effective Employee:

• Brand: New Harbinger Publications
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 16-08-2025 02:23:08

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Descriere magazin:
The importance of improving and maintaining employees\' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees\' psychological health--as well as their effectiveness at work and in their personal lives--through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life. The training program described in this book is designed to: Promote employee self-awareness Help employees find purpose, direction, and meaning Offer new ways to improve work and life effectiveness Help employees identify and pursue valued goals and actions