Produs

The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback/Carlile Media

Name: The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback/Carlile Media
Brand: Createspace Independent Publishing Platform
Price: 74.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

74.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Createspace Independent Publishing Platform

Produs actualizat în urmă cu 14 ore

Descriere YEO:

The Official US Army Pocket - Disponibil la elefant.ro

Pe YEO găsești The Official US Army Pocket de la Createspace Independent Publishing Platform, în categoria Foreign Books.

Indiferent de nevoile tale, The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback/Carlile Media din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 74.99 Lei

Caracteristicile produsului The Official US Army Pocket

Brand: Createspace Independent Publishing Platform
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 07-06-2026 00:30:09

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Descriere magazin:
MILITARY-GRADE FITNESS Created by the staff of the U.S. Army Physical Fitness School ( USAPFS ), this Pocket Physical Training Guide is designed for individuals preparing for the physical demands of Initial Military Training ( IMT ) but is a valuable resource for anyone wishing to improve their fitness to military standards . Containing a full training program (including tables to record your progress) as well as information on exercise , safety and nutrition , this unique, no-nonsense handbook has been proven time and again to get results , turning citizens with an average fitness level into excellent Soldier material . SUPERCHARGE PHYSICAL AND MENTAL HEALTH AND WELL-BEING Current version - complete and unabridged . Pocket/travel edition - take it anywhere, have it when you need it . Life-changing workout program - suitable for any environment , without expensive equipment . Created & trusted by the U.S. Army\'s experts. Contains: SAFETY CONSIDERATIONS INJURY CONTROL SHOES CLOTHING ENVIRONMENTAL CONDITIONS SIGNS AND SYMPTOMS OF HEAT INJURIES SIGNS AND SYMPTOMS OF COLD WEATHER INJURIES HYDRATION NUTRITION STANDARDIZED PHYSICAL TRAINING SESSION WARM-UP EXERCISE DRILLS STANDARDIZED PHYSICAL TRAINING ACTIVITIES STANDARDIZED COOL-DOWN RUNNING CALISTHENICS STABILITY TRAINING 4 FOR THE CORE (4C) HIP STABILITY DRILL (HSD) CONDITIONING DRILL 1 (CD1) MILITARY MOVEMENT DRILL (MMD) STRETCH DRILL (SD) CONDITIONING DRILL 2 (CD2) CONDITIONING DRILL 3 (CD3) TRAINING SCHEDULES Search for \'CARLILE MILITARY LIBRARY\' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf Published in the U.S.A. by CARLILE MEDIA. Information purposes only.

The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback/Carlile Media - 0 | YEO

The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback/Carlile Media - 0 | YEO

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