The Overeater\'s Journal: Exercises for the Heart, Mind, and Soul, Paperback/Debbie Danowski

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Caracteristicile produsului The Overeater\'s Journal: Exercises for

• Brand: Hazelden Information & Educational Services
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 23-05-2021 23:18:06

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Descriere magazin:
A guided journal to help overeaters get to the heart and soul of their eating patterns. As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsess