The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series, Paperback/Kino MacGregor

Descriere YEO:

The Power of Ashtanga Yoga: - Disponibil la elefant.ro

Pe YEO găsești The Power of Ashtanga Yoga: de la Shambhala, în categoria Foreign Books.

Indiferent de nevoile tale, The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series, Paperback/Kino MacGregor din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 165.99 Lei

Caracteristicile produsului The Power of Ashtanga Yoga:

• Brand: Shambhala
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 15-09-2025 02:03:54

Comandă The Power of Ashtanga Yoga: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Power of Ashtanga Yoga: de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.