This book, which is the first in a three-Volume series, represents the accumulated knowledge and understanding that are the result of nearly thirty years of dedicated study and diligent Practice of the art of taijiquan.
These Principles range from the basic, such as "Suspend.
Focusing on the Solo (or empty-hand) forms of the five major family styles (Chen, Yang, Wu, Hao, and Sun), the author presents fifty distinct yet related Principles that are essential to the correct Practice of taijiquan.
This book, which is the first in a three-Volume series, represents the accumulated knowledge and understanding that are the result of nearly thirty years of dedicated study and diligent Practice of the art of taijiquan