If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone.
Based in cognitive behavioral therapy, this user-friendly Workbook for teens with PTSD and other trauma-related diffi.
These are common symptoms of post-traumatic stress disorder (PTSD).
As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger.
In fact, many young people have been exposed to traumatic events.
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone