Description In his 1934 book, The Science and Fine Art of Fasting , Herbert M.
Shelton\'s book outlines the history of this practice and explains the following in detail: what is fasting, the purpose.
The book\'s ideas run counter to the well-known conventional wisdom that those who are sick must eat to "keep up their strength" and posits that Fasting is a natural part of the rhythm of life.
Shelton outlined his theory that Fasting is a key component in promoting healing.
Description In his 1934 book, The Science and Fine Art of Fasting , Herbert M