The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You, Paperback/Gene Stone

Descriere YEO:

The Secrets of People Who - Disponibil la elefant.ro

Pe YEO găsești The Secrets of People Who de la Workman Publishing, în categoria Foreign Books.

Indiferent de nevoile tale, The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You, Paperback/Gene Stone din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 62.99 Lei

Caracteristicile produsului The Secrets of People Who

• Brand: Workman Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

Comandă The Secrets of People Who Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Secrets of People Who de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Who does not want to be healthier? Now in paperback: the book that Andrew Weil calls "offbeat, informative, and fun . . . a great read," and that has been praised as "a delightful dance through science" ( New York Times bestselling author Mark Hyman, M.D.) and as a "remarkable and insightful book that] offers you the chance to achieve the best health of your life" (Mark Liponis, M.D., Medical Director, Canyon Ranch). Written by bestselling author Gene Stone, The Secrets of People Who Never Get Sick arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health--a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets--why to take garlic and vitamin C, eat more probiotics, become a vegan, drink a tonic of brewer\'s yeast. Exercise secrets--the benefits of lifting weights, the power of stretching. Environmental secrets--living in a Blue Zone, understanding the value of germs. Emotional secrets--seek out and stay in touch with friends, cultivate your spirituality. Physical secrets--nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works. The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.