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Several years ago Ryan Robert noticed his niece washaving body image issues.
Ryan started writing notes to hisniece about different aspects of runn.
It would also allow her a betterfocus on health rather than weight.
As an avid runner, Ryan knew if he wasable to get his niece to start Running she would gain self-confidence, better mental and physical acuity.
Eventually she even lost the confidence she onceeffortlessly displayed.
She obsessed about her weight and let it takecontrol of her life.
Several years ago Ryan Robert noticed his niece washaving body image issues
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