St.
Teresa of Avila gives practical advice for incorporating prayer in one\'s everyday life and in using medit.
In this influential work, St.
Encouraged by her religious counselors, she sought to give advice and guidance to other nuns in her ways of prayer and Christian meditation during the upheaval and change of the Reformation in Europe.
Teresa of Avila\'s 16th century work "The Way of Perfection" is a classic of Christian literature which was written for the nuns of the order she founded.
St