Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever/Mark Sisson - Grand Central Publishing

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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson , turns his health and fitness expertise to the latest Diet trend, which he has coined, "intermittent eating " Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what\'s healthy and what\'s not? It\'s time to embrace a s.
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson , turns his health and fitness expertise to the latest Diet trend, which he has coined, "intermittent eating " Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what\'s healthy and what\'s not? It\'s time to embrace a s