Produs

What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression, Paperback/James Withey

Name: What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression, Paperback/James Withey
Brand: Jessica Kingsley Publishers
Price: 108.99 RON
Availability: InStock

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elefant.ro

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108.99 Lei

Categorie (vânzător)

Foreign Books

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Jessica Kingsley Publishers

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What I Do to Get - Disponibil la elefant.ro

Pe YEO găsești What I Do to Get de la Jessica Kingsley Publishers, în categoria Foreign Books.

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Preț: 108.99 Lei

Caracteristicile produsului What I Do to Get

Brand: Jessica Kingsley Publishers
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 16-06-2026 00:26:07

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Descriere magazin:
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses. From the team behind the bestselling The Recovery Letters , this honest, uplifting and motivational book will help you to discover the activity or hobby that will transform your life and make every day that much brighter. About author(s): Olivia Sagan is the Head of Division Psychology, Sociology and Education at Queen Margaret University, Scotland. She co-edited the bestselling book The Recovery Letters and has previously published Narratives of Art Practice and Mental Wellbeing and Narratives of Loneliness . James Withey is the founder of the internationally renowned The Recovery Letters project. He is the author of the best selling book How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back and co-editor of the The Recovery Letters . James lives with depression; he writes and speaks about mental health.

What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression, Paperback/James Withey - 0 | YEO

What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression, Paperback/James Withey - 0 | YEO

Produse asemănătoare

Tricou Casual Damă Engros Alb | I Do What I Want | Bumbac Organic 100%, 160 g/m²

bazarulonline.ro Actualizat in 16/06/2026

24 Lei