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Who Am I?: Psychological Exercises to Develop Self-Understanding - The School Of Life - The School Of Life


Who Am I?: Psychological Exercises to Develop Self-Understanding - The School Of Life
146.82 Lei

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(14-11-2024)
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A guided journal for self-knowledge with which we can study the most elusive and interesting parts of our complex inner selves.
We can understand where some of our feelings have come from and what might be driving our convictions and our longings..
If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many--often contradictory--feelings and plans we might trust, in order that we can be a little more skeptical around our first impulses and less puzzled by the ebb and flow of our moods.
The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful, and sometimes painful our experiences have been.
This guided journal is designed to help us create a Psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining, and playful prompts.
We need prompts and suggestions and more detailed enquiries that help tease out and organize our picture of ourselves.
We can\'t just sum ourselves up.
If we\'re asked directly to describe ourselves, our minds tend to go blank.
One of the trickiest tasks we ever face is that of working out who we really are.
A guided journal for self-knowledge with which we can study the most elusive and interesting parts of our complex inner selves


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