Yin Yoga

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Yin Yoga - Disponibil la libris.ro

Pe YEO găsești Yin Yoga de la -, în categoria Health & Lifestyle.

Indiferent de nevoile tale, Yin Yoga din categoria Health & Lifestyle îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 70.66 Lei

Caracteristicile produsului Yin Yoga

• Brand: -
• Categoria: Health & Lifestyle
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress and hustle of everyday life. As yin balances yang in Taoist philosophies, so the slower yin-style yoga offers an alternative to the faster, more active forms of yoga such as ashtanga. Yin yoga concentrates on holding and breathing through floor-based poses, allowing you the time and space to clear your mind and stretch your body. The 54 meditative poses and 20 targeted sequences will help you attain a sense of mindfulness and physical well-being, making it the perfect complement to a busy, active yang lifestyle and bringing you back into balance.