Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, Paperback/Mandy Ingber

Descriere YEO:

Yogalosophy: 28 Days to the - Disponibil la elefant.ro

Pe YEO găsești Yogalosophy: 28 Days to the de la Seal Press (CA), în categoria Foreign Books.

Indiferent de nevoile tale, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, Paperback/Mandy Ingber din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 102.99 Lei

Caracteristicile produsului Yogalosophy: 28 Days to the

• Brand: Seal Press (CA)
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 12-12-2024 01:26:12

Comandă Yogalosophy: 28 Days to the Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yogalosophy: 28 Days to the de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy(R) , Ingber--one of the most sought-after fitness and wellness advisors in Los Angeles--offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber\'s popular Yogalosophy(R) DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy(R) is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.