Yoke: My Yoga of Self-Acceptance, Paperback/Jessamyn Stanley

Descriere YEO:

Yoke: My Yoga of Self-Acceptance, - Disponibil la elefant.ro

Pe YEO găsești Yoke: My Yoga of Self-Acceptance, de la Workman Publishing, în categoria Foreign Books.

Indiferent de nevoile tale, Yoke: My Yoga of Self-Acceptance, Paperback/Jessamyn Stanley din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.99 Lei

Caracteristicile produsului Yoke: My Yoga of Self-Acceptance,

• Brand: Workman Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 27-10-2025 01:24:43

Comandă Yoke: My Yoga of Self-Acceptance, Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yoke: My Yoga of Self-Acceptance, de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday--a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it\'s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness. She questions why the Western take on yoga so often misses--or misuses--the tradition\'s spiritual dimension. And reveals what she calls her own "whole-ass problematic" Growing up Baháí, loving astrology, learning to meditate, finding prana in music. And in the end, Jessamyn invites every reader to find the authentic spirit of yoke--linking that good and that bad, that light and that dark.