Dr.
When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibili.
After introducing the open-focus technique, he then moves you into the practice of finding the present moment.
Joewalks you through Meditation 1: Changing Two Beliefs and Perceptions.
On this longer 56-minutedisc, Dr.
Joe Dispenza has created two Meditation CDs--featuring different music--to accompany his book You Are the Placebo.
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